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Cooking Measurement Equivalents

Capacities or Volumes  / Common Formulas / Conversion Factors
Temperature  / Weight  /  U.S. and Metric Equivalents

Capacity  
1 cup 16 tablespoons, 237 ml, 8 fluid oz, 1/2 pint
1/16 cup 1 tablespoon
1 pint 2 cups, 473 ml
1 quart 2 pints, 4 cups, .95 liter
1 tablespoon 3 teaspoons, 15 ml
1 gallon 4 quarts, 3.8 liters
1/5 teaspoon  1 milliliter
1 teaspoon 5 ml
1 fluid oz 2 tablespoons, 30 ml
A few grains/pinch/dash, etc. (dry) Less than 1/8 tsp
A dash (liquid) A few drops
   
Weight  
1 oz 28 grams
1 pound 454 grams
   

 

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